Richard
It may as simple as Data>Text to Columns>De-limited by>Space.
Then again, if you have cells with more than just two name, you may require
something else.
I would recommend Chip Pearson's site.
http://www.cpearson.com/excel/FirstLast.htm
Gord Dibben MS Excel MVP
>I have an example where the First and Last Name of my contacts are in a
>single column. I would like the first and last name in separate columns
>ie: John in Column A and Brown in column B any help would be
>appreciated.