There's actually couple ways. I think the best way if it's just first and
last name without middle initials would be to go to
Data---> Text-To-Columns
Make sure "Delimited is clicked"
Click Next
Then either select Tab, or Comma, or space... whatever your data is
formatted to
Then click Finish
> Hello,
>
[quoted text clipped - 3 lines]
>
> thank you!