The easiest way to see what format you should use is to export from an
Outlook calendar to an Excel .xls file.

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Sue Mosher, Outlook MVP
Author of
Microsoft Outlook Programming - Jumpstart for
Administrators, Power Users, and Developers
http://www.outlookcode.com/jumpstart.aspx
>I have a single column within an excel table that has different dates in
>each
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> and it is very vague and I don't understand what information it is asking
> for.