> I have deleted a file of contacts from my contacts list by mistake,
> along with some things I intentially deleted. I then emptied my
> deleted items folder not realising the list of contacts I needed was
> in there.
> Is there any way I can retrieve them ?
If you're using Exchange, open the Deleted Items folder and click
Tools>Recover Deleted Items. If using a PST, see
http://www.howto-outlook.com/howto/restoredeleteditemsfromanoutlookpst.htm

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Brian Tillman