Turn off your caps key please.
The file you need to back up is your Personal Folders file (*.pst) It's
where all the mail, calendar, contacts etc are stored.
Take a look at these pages for info on Outlook data backup:
http://www.slipstick.com/config/backup.htm

Signature
Russ Valentine
[MVP-Outlook]
> IF I AM HAVING WINDOWS TROUBLE, HOW CAN I BACKUP THE CONTENTS OF MY
> E-MAILS
[quoted text clipped - 3 lines]
> BACKUPED
> UP INFORMATION.