The file you need to transfer is your Personal Folders file (*.pst) It's
where all the mail, calendar, contacts etc are stored.
Take a look at these pages for info on Outlook data backup:
http://www.slipstick.com/config/backup.htm

Signature
Russ Valentine
[MVP-Outlook]
> How do I copy a contact list to a disk for transferring to another
> computer,
> in Outlook 2000?