File | IMport and Export in Outlook. You'll first need to create a named
range in Excel to cover all the data.

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Sue Mosher, Outlook MVP
Author of
Microsoft Outlook Programming - Jumpstart for
Administrators, Power Users, and Developers
http://www.outlookcode.com/jumpstart.aspx
>I have a small database of email addresses that I'd like to past into
> Outlook's Address Book, without having to retype them all -- I know this
> can
> be done LOL