It's good you didn't attach a file - otherwise most of us would not
see your post. :-)
Here are items that can bloat a file:
1) Fast Saves (Tools/Options/Save)
2) Preview Picture (File/Properties)
3) Versions (File/Versions) Make sure "Automatically save version on
close" is not turned on
4) Revisions (Tools/Track Changes)
Highlight Changes: Make sure "Highlight changes on screen is
turned on"
Accept/Reject Changes: If "Accept All" or "Reject All" is
available then revisions are present.
5) Embedded True Type fonts (Tools/Options/Save)
If all of the above check out then try creating a new document and use
Insert/File and insert the contents of your document

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Please post all follow-up questions to the newsgroup. Requests for
assistance by email can not be acknowledged.
~~~~~~~~~~~~~~~
Beth Melton
Microsoft Office MVP
Word FAQ: http://mvps.org/word
TechTrax eZine: http://mousetrax.com/techtrax/
MVP FAQ site: http://mvps.org/
> I have created a word template with an embeded excel
> worksheet in it. Each time I enter data and save the
> document it keeps doubling in size. Even otherwise, the
> document (1 page only) is 631 kb is size! Can anyone let
> me know why this is so. I cannot attach a document with
> this message otherwise I would have sent it along.