Run a macro containing the command
ActiveDocument.Fields.Unlink
Or, if you only want to unlink the Link fields and leave fields so that they
will update
Dim af As Field
For Each af In ActiveDocument.Fields
If af.Type = wdFieldLink Then
af.Unlink
End If
Next af

Signature
Please post any further questions or followup to the newsgroups for the
benefit of others who may be interested. Unsolicited questions forwarded
directly to me will only be answered on a paid consulting basis.
Hope this helps
Doug Robbins - Word MVP
> Hi,
>
[quoted text clipped - 4 lines]
> Thanks
> Lynne