My first line of text after the TOC was a Heading Style 1 entry. I got a
break out of the TOC field by momentarily making the Heading Style 1 a
Body style, placing my insert at the beginning of the now Body Style and
doing a return. Then reestablished my Heading 1 but now I had a paragraph
mark no in the TOC field, did my break and its okay now. Is there another
way to do this?
The safest way is to display the TOC field code (Alt+F9) and make sure that
any break you insert is outside it. As you have found, it is safer to do
this by pressing Enter at the beginning of the following paragraph. In
future, you might want to make sure that you have at least one empty
paragraph below the paragraph in which you are inserting the TOC.

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Suzanne S. Barnhill
Microsoft MVP (Word)
Words into Type
Fairhope, Alabama USA
Word MVP FAQ site: http://word.mvps.org
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> My first line of text after the TOC was a Heading Style 1 entry. I got a
> break out of the TOC field by momentarily making the Heading Style 1 a
> Body style, placing my insert at the beginning of the now Body Style and
> doing a return. Then reestablished my Heading 1 but now I had a paragraph
> mark no in the TOC field, did my break and its okay now. Is there another
> way to do this?