I'm trying to work my way through this and would appreciate any help I
can receive :)

I will give you examples to hopefully show you what I want.  I'm trying
to prevent users from typing ALL caps.

If a user types the following text "THE LAZY BROWN FOX JUMPED SOME SILLY
FENCE" they get different results based on settings in box.

What I would like to see is "The lazy brown fox jumped some silly fence"

with Uppercase - "THE LAZY BROWN FOX JUMPED SOME SILLY FENCE"
with Lowercase - "the lazy brown fox jumped some silly fence"
with First capital - "THE LAZY BROWN FOX JUMPED SOME SILLY FENCE"
with Title Case - "The Lazy Brown Fox Jumped Some Silly Fence"

I found some code using google:

lPosOld = 1
lPos = 1
Set ffld = ActiveDocument.FormFields("Name")
szFieldContent = ffld.Result
Do
    lPos = InStr(lPos, szFieldContent, ". ") + 1
    If lPos > 1 Then
        szNewContent = szNewContent & _
          Mid(szFieldContent, lPosOld, lPos) & _
          UCase(Mid(szFieldContent, lPos+1, 1)
        lPos = lPos + 1
        lPosOld = lPos
    End if
Loop While lPos > 1
ffld.Result = szNewContent

But it frowns at the section:

        szNewContent = szNewContent & _
          Mid(szFieldContent, lPosOld, lPos) & _
          UCase(Mid(szFieldContent, lPos+1, 1)

I think I understand the jist of the code.. ipos sets current location
in Field, iposold sets previous location, it goes through each character
until it finds a period and then goes one past the space of the period
and changes the case.

I'm not familiar enough with VBA to know if I need to define
sznewcontent beforehand or how to even do that properly :(

If anyone could assist with this I would greatly appreciate it.

Thanks,

Joshua