For the width, click Table > AutoFit > Fixed Column Width.

For the height, select the entire table, go to Table > Table Properties > Row,
and set an Exact height (that sets all the rows to the same height; later you
can click in an individual row, come back to this dialog and set a different
height for that row).

--
Regards,
Jay Freedman
Microsoft Word MVP        FAQ: http://word.mvps.org
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