How do you back up the address book and emails?

Can I set Outlook 2002 up so that it requires a mandatory entry in the
Subject field.
I want it so that the email will not send until a Subject is specified.
Hope someone can help

I have a new computer that came with Office 2003 Basic
installed and when I use Outlook 2003 it hangs when I try
to shutdown.  I have to restart my computer in order to
run the program again.  Thanks in advance.

I didn't have an idea where to ask this question but since I use outlook for
all my mail this is where I ended. For the past several months I am
receiving more and more junk email that consists of lists of unconnected
words and groups of letters that mean nothing. Not only does the ...

My Outlook 2003 pst file is in a non-default location. To point Outlook at
that location, I first tried File Data File Management. This allowed me to
Open my contacts, but it didn't allow me to redefine the Personal Address
Book. Finally, I just closed Outlook, renamed the default ...

I loaded Office 2003 on my laptop after i had already
loaded it on my desktop.  When i tried to register it it
said that i can't load it on more than one system. Then i
tried to go revert back to Office XP and now Outlook says

I upgraded to Outlook 2003 yesterday and all was fine.
Today email keeps coming up missing. I get tons of new email everyday and nothing for Sunday, as I was working in Outlook Sat (yest) disappeared and now Fri email is gone
Junkmail and deleted items are empty
Help!

How can I delete and prevent the duplicate e-mails being
imported every time I import archived e-mails from my
outlook archive (.pst) folder?  
Some of the archive imported e-mails contain 10-16 of the

How can I view address book in Word 2003 without having Microsoft Office
Outlook 2003 as the email default program - I need to keep my email in
Outlook Express?  All help will be greatly appreciated,
Jim

I just purchased a new Computer with Microsoft XP. It had
a Microsoft Office 2003 program on it with a trial time
of just a few days, so i put My Microsoft Office XP 2002
program on it and removed the Office 2003 program, since

Using Outlook 2003 against Exchange2003.
We have a problem with 2 messages that cannot be purged from the 'recover
deleted items' window.
All other messages can be purged without difficulty.

My Outlook pst file has just disappeared. I used Outlook
last night and for the last few months without any
problems, then this morning when I turned on the pc and
tried to start Outlook I received the following error

i have the highest setting on junke-mail filters (safe
sender list only)  with 20 addresses on the safe sender
list.  my address book is empty.  i still receive spam in
my inbox.  is it something i'm doing? or has anyone else

Is it possible to use Word XP as an email editor in Outlook 2003?

I can't seem to find the menu choice "news" in any place even when I try to
locate it in the options or congifure modes. How do I get it to appear so
that I can place it on my tooblar?